{"product_id":"complex-salt-caps-90uni","title":"Scientiffic Nutrition Complex Salt Caps 90uni.","description":"\u003cp data-start=\"72\" data-end=\"423\"\u003e\u003cstrong data-start=\"72\" data-end=\"89\"\u003eComplex Salts\u003c\/strong\u003e da Scientiffic Nutrition é um \u003cstrong data-start=\"120\" data-end=\"193\"\u003esuplemento desportivo em cápsulas à base de sais minerais e vitaminas\u003c\/strong\u003e, especialmente formulado para \u003cstrong data-start=\"224\" data-end=\"261\"\u003eatletas e praticantes de desporto\u003c\/strong\u003e que precisam de \u003cstrong data-start=\"278\" data-end=\"376\"\u003emanter o equilíbrio eletrolítico, hidratação e função muscular durante e após o esforço físico\u003c\/strong\u003e intenso. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"jcpqy6\" data-start=\"430\" data-end=\"461\"\u003eO que é e para que serve\u003c\/h3\u003e\n\u003cp data-start=\"463\" data-end=\"884\"\u003eDurante o treino — especialmente em sessões longas, intensas ou em clima quente — o corpo perde \u003cstrong data-start=\"559\" data-end=\"585\"\u003eeletrólitos essenciais\u003c\/strong\u003e (como sódio, potássio, magnésio, cálcio e cloro) através do suor. Se estes minerais não forem repostos de forma adequada, isso pode levar a:\u003cbr data-start=\"726\" data-end=\"729\"\u003ecãibras musculares, desequilíbrio na condução neuromuscular,\u003cbr data-start=\"795\" data-end=\"798\"\u003efadiga precoce,\u003cbr data-start=\"815\" data-end=\"818\"\u003ediminuição da performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"886\" data-end=\"1160\"\u003eO \u003cstrong data-start=\"888\" data-end=\"905\"\u003eComplex Salts\u003c\/strong\u003e foi desenvolvido para \u003cstrong data-start=\"928\" data-end=\"964\"\u003erepor estes eletrólitos perdidos\u003c\/strong\u003e, apoiar a \u003cstrong data-start=\"975\" data-end=\"999\"\u003ehidratação eficiente\u003c\/strong\u003e e \u003cstrong data-start=\"1002\" data-end=\"1084\"\u003eajudar a reduzir a fadiga e a ocorrência de contracções musculares indesejadas\u003c\/strong\u003e durante o treino e após a competição. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1162\" data-end=\"1165\"\u003e\n\u003ch3 data-section-id=\"1czauro\" data-start=\"1167\" data-end=\"1195\"\u003eBenefícios principais\u003c\/h3\u003e\n\u003cul data-start=\"1197\" data-end=\"1930\"\u003e\n\u003cli data-section-id=\"1ysbtud\" data-start=\"1197\" data-end=\"1393\"\u003e\n\u003cp data-start=\"1199\" data-end=\"1393\"\u003e\u003cstrong data-start=\"1202\" data-end=\"1230\"\u003eReposição de eletrólitos\u003c\/strong\u003e essenciais como sódio, potássio, magnésio e cálcio — fundamentais para manter equilíbrio hídrico e condução neuromuscular. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1c5c2n4\" data-start=\"1394\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1396\" data-end=\"1512\"\u003e\u003cstrong data-start=\"1399\" data-end=\"1423\"\u003eHidratação eficiente\u003c\/strong\u003e, ajudando a manter o desempenho e a recuperação. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l4pyd2\" data-start=\"1513\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1652\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1539\"\u003eRedução da fadiga\u003c\/strong\u003e e do cansaço associado a treinos intensos por meio da reposição mineral. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"vhpkqi\" data-start=\"1653\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1789\"\u003e\u003cstrong data-start=\"1657\" data-end=\"1698\"\u003eAjuda a prevenir câimbras musculares\u003c\/strong\u003e ao suportar a função normal de contração muscular. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gdtz4g\" data-start=\"1790\" data-end=\"1930\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1930\"\u003e\u003cstrong data-start=\"1795\" data-end=\"1823\"\u003eInclui vitaminas B1 e D3\u003c\/strong\u003e, que ajudam no metabolismo energético e suporte geral à recuperação. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"l79rkb\" data-start=\"1937\" data-end=\"1985\"\u003eComposição chave (por dose de 3 cápsulas)\u003c\/h3\u003e\n\u003cp data-start=\"1987\" data-end=\"2066\"\u003eContém uma combinação de minerais e vitaminas essenciais que contribuem para:\u003c\/p\u003e\n\u003cul data-start=\"2067\" data-end=\"2505\"\u003e\n\u003cli data-section-id=\"f3jq5x\" data-start=\"2067\" data-end=\"2173\"\u003e\n\u003cp data-start=\"2069\" data-end=\"2173\"\u003e\u003cstrong data-start=\"2069\" data-end=\"2096\"\u003eEquilíbrio eletrolítico\u003c\/strong\u003e — Sódio, Potássio, Magnésio, Cálcio. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11qtldx\" data-start=\"2174\" data-end=\"2294\"\u003e\n\u003cp data-start=\"2176\" data-end=\"2294\"\u003e\u003cstrong data-start=\"2176\" data-end=\"2218\"\u003eSuporte à hidratação e função muscular\u003c\/strong\u003e — Minerais como Cloro e Magnésio. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"autb55\" data-start=\"2295\" data-end=\"2401\"\u003e\n\u003cp data-start=\"2297\" data-end=\"2401\"\u003e\u003cstrong data-start=\"2297\" data-end=\"2334\"\u003eAuxílio ao metabolismo energético\u003c\/strong\u003e — Vitamina B1 (Tiamina). \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ljtfby\" data-start=\"2402\" data-end=\"2505\"\u003e\n\u003cp data-start=\"2404\" data-end=\"2505\"\u003e\u003cstrong data-start=\"2404\" data-end=\"2450\"\u003eSuporte à saúde geral e absorção de cálcio\u003c\/strong\u003e — Vitamina D3. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2507\" data-end=\"2638\"\u003e\u003cem data-start=\"2507\" data-end=\"2598\"\u003e(A lista completa de vitaminas e minerais inclui também ferro, manganês, iodo e selénio.)\u003c\/em\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1a5askd\" data-start=\"2919\" data-end=\"2949\"\u003ePara quem é indicado\u003c\/h3\u003e\n\u003cp data-start=\"2951\" data-end=\"3226\"\u003eAtletas de endurance (corrida, trail, ciclismo, triatlo)\u003cbr data-start=\"3010\" data-end=\"3013\"\u003eTreinos longos ou competições\u003cbr data-start=\"3045\" data-end=\"3048\"\u003eAltas temperaturas ou ambientes que aumentem a perda de suor\u003cbr data-start=\"3111\" data-end=\"3114\"\u003ePessoas ativas que sentem cansaço ou contrações musculares frequentes\u003c\/p\u003e\n\u003cp data-start=\"2951\" data-end=\"3226\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:0790d2a1-39c8-485d-8f5b-9e83e5ebc311-16\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"1f052587-a7ff-42a9-808c-f1d13f470f8d\" dir=\"auto\" data-message-model-slug=\"gpt-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"331\" data-end=\"1324\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"331\" data-end=\"428\"\u003e\n\u003ctr data-start=\"331\" data-end=\"428\"\u003e\n\u003cth data-start=\"331\" data-end=\"348\" data-col-size=\"sm\" class=\"align-top\"\u003e\u003cstrong data-start=\"333\" data-end=\"347\"\u003eComponente\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"348\" data-end=\"380\" data-col-size=\"sm\" class=\"align-top\"\u003e\u003cstrong data-start=\"350\" data-end=\"379\"\u003eQuantidade por 3 cápsulas\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"380\" data-end=\"428\" data-col-size=\"sm\" class=\"align-top\"\u003e\n\u003cstrong data-start=\"382\" data-end=\"391\"\u003e% VDR\u003c\/strong\u003e (Valor de Referência do Nutriente)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"531\" data-end=\"1324\"\u003e\n\u003ctr data-start=\"531\" data-end=\"615\"\u003e\n\u003ctd data-start=\"531\" data-end=\"559\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"533\" data-end=\"558\"\u003eVitamina B1 (Tiamina)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"559\" data-end=\"568\" data-col-size=\"sm\"\u003e1,7 mg\u003c\/td\u003e\n\u003ctd data-start=\"568\" data-end=\"615\" data-col-size=\"sm\"\u003e100 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"616\" data-end=\"688\"\u003e\n\u003ctd data-start=\"616\" data-end=\"634\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"618\" data-end=\"633\"\u003eVitamina D3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"634\" data-end=\"641\" data-col-size=\"sm\"\u003e5 µg\u003c\/td\u003e\n\u003ctd data-start=\"641\" data-end=\"688\" data-col-size=\"sm\"\u003e100 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"689\" data-end=\"758\"\u003e\n\u003ctd data-start=\"689\" data-end=\"701\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"691\" data-end=\"700\"\u003eCloro\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"701\" data-end=\"710\" data-col-size=\"sm\"\u003e200 mg\u003c\/td\u003e\n\u003ctd data-start=\"710\" data-end=\"758\" data-col-size=\"sm\"\u003e17,5 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"759\" data-end=\"829\"\u003e\n\u003ctd data-start=\"759\" data-end=\"772\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"761\" data-end=\"771\"\u003eCálcio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"772\" data-end=\"781\" data-col-size=\"sm\"\u003e140 mg\u003c\/td\u003e\n\u003ctd data-start=\"781\" data-end=\"829\" data-col-size=\"sm\"\u003e17,5 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"830\" data-end=\"899\"\u003e\n\u003ctd data-start=\"830\" data-end=\"842\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"832\" data-end=\"841\"\u003eSódio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"842\" data-end=\"851\" data-col-size=\"sm\"\u003e130 mg\u003c\/td\u003e\n\u003ctd data-start=\"851\" data-end=\"899\" data-col-size=\"sm\"\u003e17,5 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"900\" data-end=\"971\"\u003e\n\u003ctd data-start=\"900\" data-end=\"915\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"902\" data-end=\"914\"\u003ePotássio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"915\" data-end=\"923\" data-col-size=\"sm\"\u003e90 mg\u003c\/td\u003e\n\u003ctd data-start=\"923\" data-end=\"971\" data-col-size=\"sm\"\u003e17,5 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"972\" data-end=\"1044\"\u003e\n\u003ctd data-start=\"972\" data-end=\"987\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"974\" data-end=\"986\"\u003eMagnésio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"987\" data-end=\"998\"\u003e56,25 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"998\" data-end=\"1044\"\u003e15 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1045\" data-end=\"1110\"\u003e\n\u003ctd data-start=\"1045\" data-end=\"1057\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1056\"\u003eFerro\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1057\" data-end=\"1064\"\u003e9 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1064\" data-end=\"1110\"\u003e90 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1111\" data-end=\"1182\"\u003e\n\u003ctd data-start=\"1111\" data-end=\"1126\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1113\" data-end=\"1125\"\u003eManganês\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1126\" data-end=\"1133\"\u003e2 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1133\" data-end=\"1182\"\u003e100 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1183\" data-end=\"1252\"\u003e\n\u003ctd data-start=\"1183\" data-end=\"1194\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1185\" data-end=\"1193\"\u003eIodo\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1194\" data-end=\"1203\" data-col-size=\"sm\"\u003e150 µg\u003c\/td\u003e\n\u003ctd data-start=\"1203\" data-end=\"1252\" data-col-size=\"sm\"\u003e100 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1253\" data-end=\"1324\"\u003e\n\u003ctd data-start=\"1253\" data-end=\"1267\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1255\" data-end=\"1266\"\u003eSelénio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1267\" data-end=\"1275\" data-col-size=\"sm\"\u003e55 µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1275\" data-end=\"1324\"\u003e100 % \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1326\" data-end=\"1431\"\u003e\u003cem data-start=\"1329\" data-end=\"1391\"\u003eVDR = Valor de Referência de Nutriente diário para um adulto\u003c\/em\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SCIENTIFFIC NUTRITION","offers":[{"title":"Default Title","offer_id":52733836886358,"sku":"MST014","price":16.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/2527\/9062\/files\/05.ComplexSalts-2025.webp?v=1773524763","url":"https:\/\/runextrem.pt\/es\/products\/complex-salt-caps-90uni","provider":"RUNEXTREM","version":"1.0","type":"link"}